Home Office Lighting FAQ

Why is home office lighting important?

Proper lighting in a home office supports productivity, reduces eye strain, and enhances overall comfort and mood. Good lighting—especially when balanced between natural light and ambient or task lighting—can improve focus, reduce headaches, and create a welcoming workspace that feels both functional and inspiring.

What are the best types of lighting to use in a home office?

Use a layered lighting strategy combining:

1. Ambient lighting (ceiling fixtures or chandeliers) for even overall light;
   
   
2. Task lighting (adjustable desk lamps, pendant lights) to focus on work surfaces;
   
   
3. Accent lighting (floor lamps, wall sconces, LED strips) to reduce contrast, soften shadows, or highlight décor.
   
   

How do I position lighting to minimize glare on screens?

To avoid glare and shadows, place your desk perpendicular to a window and position task lights so they don’t reflect on your screen. Bias or background lighting behind monitors can also reduce eye strain and improve contrast.

Should I use a desk lamp, ceiling fixture, or both?

Both—ambient overhead lighting sets a base brightness, while a desk lamp or pendant light adds focused task lighting. Adjustable desk lamps help prevent shadows, and adding floor or wall lighting creates a balanced, ergonomic environment .